PDQ Buffalo Bleu

PDQ ↗Sauces

GLP-1 Score62Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
2gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
8gExcellent
Calories5% weight · Lower is better
90Excellent

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Only 2g net carbs — fits well within a low-carb approach.

Low fat (8g) makes this a gentler option if experiencing nausea.

Ranks 9th out of 33 items at PDQ by GLP-1 score.

At 90 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is PDQ Buffalo Bleu good for GLP-1?+

With a GLP-1 score of 62/100, PDQ Buffalo Bleu is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. PDQ Buffalo Bleu is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does PDQ Buffalo Bleu have?+

PDQ Buffalo Bleu has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat PDQ Buffalo Bleu on Ozempic or Wegovy?+

With only 8g of fat, PDQ Buffalo Bleu is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in PDQ Buffalo Bleu?+

PDQ Buffalo Bleu has 90 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does PDQ Buffalo Bleu compare to other PDQ items?+

PDQ Buffalo Bleu ranks 9th out of 33 items at PDQ by GLP-1 score. The top-scoring item is PDQ Kids Grilled Chicken Tenders at 74/100.

Nutrition Facts

Nutrition Facts
PDQ Buffalo Bleu · PDQ
Calories90
Total Fat8g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars1g
Net Carbs2g
Protein1g

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