Low-Sugar Options at Penn Station
Managing blood sugar is a key goal on GLP-1 medications. These Penn Station items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Penn Station Butter Flavored Oil | 0g | 0g | 39 | 0g | Moderate·64 |
| Penn Station Bacon | 4g | 0g | 70 | 0g | Moderate·65 |
| Penn Station Chicken | 7g | 0g | 30 | 0g | Moderate·68 |
| Penn Station Pepperoni | 5g | 0g | 140 | 0g | Moderate·64 |
| Penn Station Salami | 5g | 0g | 120 | 0g | Moderate·64 |
| Penn Station Sausage | 5g | 1g | 87 | 0g | Moderate·65 |
| Penn Station Steak | 6g | 0g | 35 | 0g | Moderate·67 |
| Penn Station Corned Beef | 12g | 1g | 73 | 1g | Moderate·69 |
| Penn Station Ham | 5g | 1g | 33 | 1g | Moderate·66 |
| Penn Station Turkey | 6g | 1g | 25 | 1g | Moderate·67 |
| Penn Station Artichokes | 1g | 1g | 7 | 1g | Moderate·65 |
| Penn Station Chicken Salad | 3g | 3g | 67 | 2g | Moderate·64 |
| Penn Station Salad Lettuce Base | 1g | 4g | 20 | 3g | Moderate·63 |
| Penn Station Wrap | 7g | 50g | 330 | 3g | Caution·47 |