Perkin's Eclair

With a GLP-1 score of 21/100, Perkin's Eclair is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Calories. Perkin's Eclair is generally not recommended for GLP-1 users due to its nutritional profile.

Perkin's Eclair has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 16g of fat, most GLP-1 users tolerate Perkin's Eclair well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Perkin's Eclair has 500 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Perkin's Eclair ranks 440th out of 451 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's Perkins Steak & Eggs at 80/100.