Perkin's Iced Tea

Perkin'sBeverages

GLP-1 Score64Moderate

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
2gExcellent
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
10Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 2g net carbs — fits well within a low-carb approach.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 68th out of 451 items at Perkin's by GLP-1 score.

At 10 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Perkin's Iced Tea good for GLP-1?+

With a GLP-1 score of 64/100, Perkin's Iced Tea is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Perkin's Iced Tea is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Perkin's Iced Tea have?+

Perkin's Iced Tea has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Perkin's Iced Tea on Ozempic or Wegovy?+

With only 0g of fat, Perkin's Iced Tea is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Perkin's Iced Tea?+

Perkin's Iced Tea has 10 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Perkin's Iced Tea compare to other Perkin's items?+

Perkin's Iced Tea ranks 68th out of 451 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's Perkins Steak & Eggs at 80/100.

Nutrition Facts

Nutrition Facts
Perkin's Iced Tea · Perkin's
Calories10
Total Fat0g
Total Carbohydrate2g
Dietary Fiber0g
Total Sugars2g
Net Carbs2g
Protein0g

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Perkin's Classic Pot Roast Dinner

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