Perkin's MozzaSticks

With a GLP-1 score of 52/100, Perkin's MozzaSticks is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Perkin's MozzaSticks is acceptable but has some trade-offs — check the breakdown before ordering.

Perkin's MozzaSticks has 22g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

With 32g of fat, Perkin's MozzaSticks carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Perkin's MozzaSticks has 520 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Perkin's MozzaSticks ranks 276th out of 451 items at Perkin's by GLP-1 score. The top-scoring item is Perkin's Perkins Steak & Eggs at 80/100.