Potbelly Add Ham
Potbelly ↗Extra Meat
GLP-1 Score66Moderate
★★★★★
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Experiences from GLP-1 users
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Score Breakdown
Protein25% weight · Higher is better
5gPoor
Net Carbs30% weight · Lower is better
1gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
2gExcellent
Calories5% weight · Lower is better
40Excellent
What GLP-1 users should know
Low protein (5g) — consider pairing with a higher-protein item.
Only 1g net carbs — fits well within a low-carb approach.
Low fat (2g) makes this a gentler option if experiencing nausea.
Ranks 11th out of 172 items at Potbelly by GLP-1 score.
At 40 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Potbelly Add Ham · Potbelly
Calories40
Total Fat2g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars1g
Net Carbs1g
Protein5g
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