Potbelly Blueberry Maple Square
Potbelly ↗Breakfast
GLP-1 Score50Moderate
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
23gFair
Net Carbs30% weight · Lower is better
41gFair
Sugar20% weight · Lower is better
13gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
36gPoor
Calories5% weight · Lower is better
500Poor
What GLP-1 users should know
At 23g protein, a solid amount relative to its calories.
At 41g net carbs, on the higher end — worth noting for blood sugar management.
High fat (36g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.
Ranks 126th out of 172 items at Potbelly by GLP-1 score.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Potbelly Blueberry Maple Square · Potbelly
Calories585
Total Fat36g
Total Carbohydrate43g
Dietary Fiber2g
Total Sugars13g
Net Carbs41g
Protein23g
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