Potbelly Mixed Berry

Potbelly ↗Shakes & Smoothies - Extras

GLP-1 Score64Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
3gExcellent
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
21Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 3g net carbs — fits well within a low-carb approach.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 47th out of 172 items at Potbelly by GLP-1 score.

At 21 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Potbelly Mixed Berry good for GLP-1?+

With a GLP-1 score of 64/100, Potbelly Mixed Berry is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Potbelly Mixed Berry is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Potbelly Mixed Berry have?+

Potbelly Mixed Berry has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Potbelly Mixed Berry on Ozempic or Wegovy?+

With only 0g of fat, Potbelly Mixed Berry is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Potbelly Mixed Berry?+

Potbelly Mixed Berry has 21 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Potbelly Mixed Berry compare to other Potbelly items?+

Potbelly Mixed Berry ranks 47th out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 72/100.

Nutrition Facts

Nutrition Facts
Potbelly Mixed Berry · Potbelly
Calories21
Total Fat0g
Total Carbohydrate5g
Dietary Fiber2g
Total Sugars3g
Net Carbs3g
Protein0g

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