Potbelly Mozzarella Cheese

PotbellyExtra Cheese

GLP-1 Score65Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
3gPoor
Net Carbs30% weight · Lower is better
0gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
3gExcellent
Calories5% weight · Lower is better
43Excellent

What GLP-1 users should know

Low protein (3g) — consider pairing with a higher-protein item.

Only 0g net carbs — fits well within a low-carb approach.

Low fat (3g) makes this a gentler option if experiencing nausea.

Ranks 25th out of 172 items at Potbelly by GLP-1 score.

At 43 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Potbelly Mozzarella Cheese good for GLP-1?+

With a GLP-1 score of 65/100, Potbelly Mozzarella Cheese is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Potbelly Mozzarella Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Potbelly Mozzarella Cheese have?+

Potbelly Mozzarella Cheese has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Potbelly Mozzarella Cheese on Ozempic or Wegovy?+

With only 3g of fat, Potbelly Mozzarella Cheese is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Potbelly Mozzarella Cheese?+

Potbelly Mozzarella Cheese has 43 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Potbelly Mozzarella Cheese compare to other Potbelly items?+

Potbelly Mozzarella Cheese ranks 25th out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 72/100.

Nutrition Facts

Nutrition Facts
Potbelly Mozzarella Cheese · Potbelly
Calories43
Total Fat3g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein3g

Other Top-Scoring Items at Potbelly

Potbelly Clubhouse Salad

47g protein · 10g net carbs · 696 cal

72
Good

Potbelly Add Grilled Chicken

7g protein · 0g net carbs · 45 cal

68
Moderate

Potbelly Chopped Bacon for Salad

12g protein · 0g net carbs · 140 cal

68
Moderate

Potbelly Add Roasted Turkey

7g protein · 2g net carbs · 43 cal

67
Moderate

Potbelly Add Turkey Breast

5g protein · 1g net carbs · 25 cal

67
Moderate
← See all Potbelly items