Potbelly OREO®

Potbelly ↗Shakes & Smoothies - Second Flavor Addition

GLP-1 Score59Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
12gExcellent
Sugar20% weight · Lower is better
8gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
4gExcellent
Calories5% weight · Lower is better
91Excellent

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Low fat (4g) makes this a gentler option if experiencing nausea.

Ranks 83rd out of 172 items at Potbelly by GLP-1 score.

At 91 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Potbelly OREO® good for GLP-1?+

With a GLP-1 score of 59/100, Potbelly OREO® is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Potbelly OREO® is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Potbelly OREO® have?+

Potbelly OREO® has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Potbelly OREO® on Ozempic or Wegovy?+

With only 4g of fat, Potbelly OREO® is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Potbelly OREO®?+

Potbelly OREO® has 91 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Potbelly OREO® compare to other Potbelly items?+

Potbelly OREO® ranks 83rd out of 172 items at Potbelly by GLP-1 score. The top-scoring item is Potbelly Clubhouse Salad at 72/100.

Nutrition Facts

Nutrition Facts
Potbelly OREO® · Potbelly
Calories91
Total Fat4g
Total Carbohydrate13g
Dietary Fiber1g
Total Sugars8g
Net Carbs12g
Protein1g

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