Low-Calorie Options at Potbelly

GLP-1 medications reduce appetite, which means every calorie needs to work harder. These Potbelly items come in under 400 calories while still delivering meaningful nutrition.

Also see:High Protein Low Carb GLP-1 Friendly Low Sugar

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Potbelly Diced Red Onion for Salads	0g	1g	3	0g	Moderate·65
Potbelly Spinach	0g	1g	3	0g	Moderate·65
Potbelly Cucumbers	0g	1g	5	1g	Moderate·64
Potbelly Grape Tomato	0g	1g	8	0g	Moderate·65
Potbelly Diced Red Onion	0g	2g	9	1g	Moderate·64
Potbelly Diet Snapple Half & Half	0g	1g	10	0g	Moderate·65
Potbelly Roasted Red Peppers Mac Topping	1g	1g	11	1g	Moderate·65
Potbelly Artichoke Hearts	1g	1g	11	0g	Moderate·66
Potbelly Fresh Strawberries for Salad	0g	2g	14	2g	Moderate·64
Potbelly Roasted Red Peppers	1g	2g	14	1g	Moderate·65
Potbelly Artichoke Hearts for Salad	1g	1g	15	0g	Moderate·66
Potbelly Red Grapes for Salad	0g	4g	16	3g	Moderate·63
Potbelly Diced Apples for Salad	0g	3g	17	3g	Moderate·64
Potbelly Mixed Berry	0g	3g	21	3g	Moderate·64
Potbelly Avocado Soup Topping	1g	0g	23	0g	Moderate·65
Potbelly Add Turkey Breast	5g	1g	25	0g	Moderate·67
Potbelly Diced Apples for Oatmeal	0g	6g	26	5g	Moderate·62
Potbelly Balsamic Dressing	0g	1g	27	1g	Moderate·64
Potbelly Strawberries	0g	7g	30	7g	Moderate·62
Potbelly Chili Mac Topping	2g	2g	31	1g	Moderate·65
Potbelly Feta	3g	1g	35	1g	Moderate·65
Potbelly Malt	1g	6g	38	4g	Moderate·62
Potbelly Add Ham	5g	1g	40	1g	Moderate·66
Potbelly Mozzarella Cheese	3g	0g	43	0g	Moderate·65
Potbelly Add Roasted Turkey	7g	2g	43	0g	Moderate·67

← See all Potbelly menu items