Red Robin Big Ghost Burger

With a GLP-1 score of 55/100, Red Robin Big Ghost Burger is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Red Robin Big Ghost Burger is acceptable but has some trade-offs — check the breakdown before ordering.

Red Robin Big Ghost Burger has 42g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

With 47g of fat, Red Robin Big Ghost Burger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

Red Robin Big Ghost Burger has 841 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Red Robin Big Ghost Burger ranks 96th out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Avo-Cobb-O Salad at 75/100.