Red Robin Mocha Smoothie

With a GLP-1 score of 14/100, Red Robin Mocha Smoothie is rated Avoid. Its strongest attribute is Total Fat and lowest-scoring is Calories. Red Robin Mocha Smoothie is generally not recommended for GLP-1 users due to its nutritional profile.

Red Robin Mocha Smoothie has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 12g of fat, Red Robin Mocha Smoothie is a gentle option that most people on Ozempic or Wegovy handle well.

Red Robin Mocha Smoothie has 651 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

Red Robin Mocha Smoothie ranks 181st out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Avo-Cobb-O Salad at 75/100.