Red Robin Monster Beef Patty

With a GLP-1 score of 72/100, Red Robin Monster Beef Patty is rated Good. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Red Robin Monster Beef Patty is a solid choice that fits most GLP-1 meal plans.

Red Robin Monster Beef Patty has 27g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

At 20g of fat, most GLP-1 users tolerate Red Robin Monster Beef Patty well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Red Robin Monster Beef Patty has 290 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Red Robin Monster Beef Patty ranks 2nd out of 188 items at Red Robin by GLP-1 score. The top-scoring item is Red Robin Avo-Cobb-O Salad at 75/100.