Red Robin Steamed Broccoli
Red Robin ↗Sides
GLP-1 Score66Moderate
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
3gPoor
Net Carbs30% weight · Lower is better
3gExcellent
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
30Excellent
What GLP-1 users should know
Low protein (3g) — consider pairing with a higher-protein item.
Only 3g net carbs — fits well within a low-carb approach.
Low fat (0g) makes this a gentler option if experiencing nausea.
Ranks 14th out of 188 items at Red Robin by GLP-1 score.
At 30 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Red Robin Steamed Broccoli · Red Robin
Calories30
Total Fat0g
Total Carbohydrate6g
Dietary Fiber3g
Total Sugars2g
Net Carbs3g
Protein3g
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