Rubio's Snickerdoodle Cookie

Rubio's ↗Desserts

GLP-1 Score45Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
2gPoor
Net Carbs30% weight · Lower is better
39gGood
Sugar20% weight · Lower is better
22gGood
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
12gGood
Calories5% weight · Lower is better
270Fair

What GLP-1 users should know

Low protein (2g) — consider pairing with a higher-protein item.

Ranks 75th out of 86 items at Rubio's by GLP-1 score.

At 270 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Rubio's Snickerdoodle Cookie good for GLP-1?+

With a GLP-1 score of 45/100, Rubio's Snickerdoodle Cookie is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Fiber. Rubio's Snickerdoodle Cookie is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Rubio's Snickerdoodle Cookie have?+

Rubio's Snickerdoodle Cookie has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Rubio's Snickerdoodle Cookie on Ozempic or Wegovy?+

With only 12g of fat, Rubio's Snickerdoodle Cookie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Rubio's Snickerdoodle Cookie?+

Rubio's Snickerdoodle Cookie has 270 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Rubio's Snickerdoodle Cookie compare to other Rubio's items?+

Rubio's Snickerdoodle Cookie ranks 75th out of 86 items at Rubio's by GLP-1 score. The top-scoring item is Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad at 74/100.

Nutrition Facts

Nutrition Facts
Rubio's Snickerdoodle Cookie · Rubio's
Calories270
Total Fat12g
Total Carbohydrate39g
Dietary Fiber0g
Total Sugars22g
Net Carbs39g
Protein2g

Other Top-Scoring Items at Rubio's

Rubio's Add Blackened Wild Mahi Mahi to Bowl or Salad

22g protein · 3g net carbs · 140 cal

74
Good

Rubio's Add Grilled Chicken to Bowl or Salad

21g protein · 1g net carbs · 100 cal

74
Good

Rubio's Add Grilled Wild Mahi Mahi to Bowl or Salad

22g protein · 0g net carbs · 110 cal

74
Good

Rubio's Add Blackened Wild Alaska Coho Salmon to Bowl or Salad

19g protein · 6g net carbs · 140 cal

72
Good

Rubio's Add Grilled Wild Alaska Coho Salmon to Bowl or Salad

18g protein · 3g net carbs · 110 cal

71
Good
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