Ruby Tuesday Asiago Peppercorn Strip
Ruby Tuesday ↗Steaks
GLP-1 Score76Good
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
50gExcellent
Net Carbs30% weight · Lower is better
5gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
39gPoor
Calories5% weight · Lower is better
500Poor
What GLP-1 users should know
With 55g of protein, one of the highest-protein options at Ruby Tuesday — strong for protecting muscle mass on GLP-1.
Only 5g net carbs — fits well within a low-carb approach.
High fat (39g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.
Ranks 8th out of 176 items at Ruby Tuesday by GLP-1 score.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Ruby Tuesday Asiago Peppercorn Strip · Ruby Tuesday
Calories604
Total Fat39g
Total Carbohydrate5g
Dietary Fiber0g
Total Sugars1g
Net Carbs5g
Protein55g
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