Ruby Tuesday Buttermilk Blue Cheese Dressing

With a GLP-1 score of 59/100, Ruby Tuesday Buttermilk Blue Cheese Dressing is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Ruby Tuesday Buttermilk Blue Cheese Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

Ruby Tuesday Buttermilk Blue Cheese Dressing has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 19g of fat, most GLP-1 users tolerate Ruby Tuesday Buttermilk Blue Cheese Dressing well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Ruby Tuesday Buttermilk Blue Cheese Dressing has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Ruby Tuesday Buttermilk Blue Cheese Dressing ranks 105th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.