Ruby Tuesday Diced Red Onions

With a GLP-1 score of 63/100, Ruby Tuesday Diced Red Onions is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Ruby Tuesday Diced Red Onions is acceptable but has some trade-offs — check the breakdown before ordering.

Ruby Tuesday Diced Red Onions has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 0g of fat, Ruby Tuesday Diced Red Onions is a gentle option that most people on Ozempic or Wegovy handle well.

Ruby Tuesday Diced Red Onions has 32 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Ruby Tuesday Diced Red Onions ranks 73rd out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.