Ruby Tuesday Italian Five-Cheese Skillet

Ruby Tuesday ↗Appetizers

GLP-1 Score47Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
41gExcellent
Net Carbs30% weight · Lower is better
83gPoor
Sugar20% weight · Lower is better
5gExcellent
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
44gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 41g of protein, one of the highest-protein options at Ruby Tuesday — strong for protecting muscle mass on GLP-1.

At 83g net carbs, on the higher end — worth noting for blood sugar management.

High fat (44g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 147th out of 176 items at Ruby Tuesday by GLP-1 score.

At 940 calories, one of the higher-calorie items at Ruby Tuesday — keep portion size in mind.

Frequently Asked Questions

Is Ruby Tuesday Italian Five-Cheese Skillet good for GLP-1?+

With a GLP-1 score of 47/100, Ruby Tuesday Italian Five-Cheese Skillet is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Ruby Tuesday Italian Five-Cheese Skillet is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Ruby Tuesday Italian Five-Cheese Skillet have?+

Ruby Tuesday Italian Five-Cheese Skillet has 41g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Ruby Tuesday Italian Five-Cheese Skillet on Ozempic or Wegovy?+

With 44g of fat, Ruby Tuesday Italian Five-Cheese Skillet carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Ruby Tuesday Italian Five-Cheese Skillet?+

Ruby Tuesday Italian Five-Cheese Skillet has 940 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Ruby Tuesday Italian Five-Cheese Skillet compare to other Ruby Tuesday items?+

Ruby Tuesday Italian Five-Cheese Skillet ranks 147th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.

Nutrition Facts

Nutrition Facts
Ruby Tuesday Italian Five-Cheese Skillet · Ruby Tuesday
Calories940
Total Fat44g
Total Carbohydrate86g
Dietary Fiber3g
Total Sugars5g
Net Carbs83g
Protein41g

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50g protein · 2g net carbs · 421 cal

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Ruby Tuesday Grilled Salmon

53g protein · 0g net carbs · 491 cal

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Ruby Tuesday New Orleans Seafood

44g protein · 3g net carbs · 349 cal

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Ruby Tuesday Asiago Peppercorn Sirloin

44g protein · 6g net carbs · 374 cal

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← See all Ruby Tuesday items