Ruby Tuesday Kids Fresh Green Beans

Ruby Tuesday ↗Kids

GLP-1 Score65Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
2gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
4gExcellent
Calories5% weight · Lower is better
67Excellent

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Only 2g net carbs — fits well within a low-carb approach.

Low fat (4g) makes this a gentler option if experiencing nausea.

Ranks 41st out of 176 items at Ruby Tuesday by GLP-1 score.

At 67 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Ruby Tuesday Kids Fresh Green Beans good for GLP-1?+

With a GLP-1 score of 65/100, Ruby Tuesday Kids Fresh Green Beans is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Ruby Tuesday Kids Fresh Green Beans is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Ruby Tuesday Kids Fresh Green Beans have?+

Ruby Tuesday Kids Fresh Green Beans has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Ruby Tuesday Kids Fresh Green Beans on Ozempic or Wegovy?+

With only 4g of fat, Ruby Tuesday Kids Fresh Green Beans is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Ruby Tuesday Kids Fresh Green Beans?+

Ruby Tuesday Kids Fresh Green Beans has 67 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Ruby Tuesday Kids Fresh Green Beans compare to other Ruby Tuesday items?+

Ruby Tuesday Kids Fresh Green Beans ranks 41st out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.

Nutrition Facts

Nutrition Facts
Ruby Tuesday Kids Fresh Green Beans · Ruby Tuesday
Calories67
Total Fat4g
Total Carbohydrate5g
Dietary Fiber3g
Total Sugars1g
Net Carbs2g
Protein1g

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