Ruby Tuesday Kids Mashed Potatoes

With a GLP-1 score of 55/100, Ruby Tuesday Kids Mashed Potatoes is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Ruby Tuesday Kids Mashed Potatoes is acceptable but has some trade-offs — check the breakdown before ordering.

Ruby Tuesday Kids Mashed Potatoes has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 16g of fat, most GLP-1 users tolerate Ruby Tuesday Kids Mashed Potatoes well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Ruby Tuesday Kids Mashed Potatoes has 293 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Ruby Tuesday Kids Mashed Potatoes ranks 116th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.