Ruby Tuesday Kids Side of Grapes

Ruby Tuesday ↗Kids

GLP-1 Score58Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
1gPoor
Net Carbs30% weight · Lower is better
15gExcellent
Sugar20% weight · Lower is better
15gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
1gExcellent
Calories5% weight · Lower is better
60Excellent

What GLP-1 users should know

Low protein (1g) — consider pairing with a higher-protein item.

Low fat (1g) makes this a gentler option if experiencing nausea.

Ranks 108th out of 176 items at Ruby Tuesday by GLP-1 score.

At 60 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Ruby Tuesday Kids Side of Grapes good for GLP-1?+

With a GLP-1 score of 58/100, Ruby Tuesday Kids Side of Grapes is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Protein. Ruby Tuesday Kids Side of Grapes is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Ruby Tuesday Kids Side of Grapes have?+

Ruby Tuesday Kids Side of Grapes has 1g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Ruby Tuesday Kids Side of Grapes on Ozempic or Wegovy?+

With only 1g of fat, Ruby Tuesday Kids Side of Grapes is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Ruby Tuesday Kids Side of Grapes?+

Ruby Tuesday Kids Side of Grapes has 60 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Ruby Tuesday Kids Side of Grapes compare to other Ruby Tuesday items?+

Ruby Tuesday Kids Side of Grapes ranks 108th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.

Nutrition Facts

Nutrition Facts
Ruby Tuesday Kids Side of Grapes · Ruby Tuesday
Calories60
Total Fat1g
Total Carbohydrate16g
Dietary Fiber1g
Total Sugars15g
Net Carbs15g
Protein1g

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