Ruby Tuesday Kids Strawberry Sundae

Ruby TuesdayDesserts

GLP-1 Score41Caution

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Score Breakdown

Protein25% weight · Higher is better
3gPoor
Net Carbs30% weight · Lower is better
42gFair
Sugar20% weight · Lower is better
37gGood
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
16gGood
Calories5% weight · Lower is better
344Poor

What GLP-1 users should know

Low protein (3g) — consider pairing with a higher-protein item.

At 42g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 166th out of 176 items at Ruby Tuesday by GLP-1 score.

Frequently Asked Questions

Is Ruby Tuesday Kids Strawberry Sundae good for GLP-1?+

With a GLP-1 score of 41/100, Ruby Tuesday Kids Strawberry Sundae is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Protein. Ruby Tuesday Kids Strawberry Sundae is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Ruby Tuesday Kids Strawberry Sundae have?+

Ruby Tuesday Kids Strawberry Sundae has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Ruby Tuesday Kids Strawberry Sundae on Ozempic or Wegovy?+

At 16g of fat, most GLP-1 users tolerate Ruby Tuesday Kids Strawberry Sundae well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Ruby Tuesday Kids Strawberry Sundae?+

Ruby Tuesday Kids Strawberry Sundae has 344 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Ruby Tuesday Kids Strawberry Sundae compare to other Ruby Tuesday items?+

Ruby Tuesday Kids Strawberry Sundae ranks 166th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.

Nutrition Facts

Nutrition Facts
Ruby Tuesday Kids Strawberry Sundae · Ruby Tuesday
Calories344
Total Fat16g
Total Carbohydrate44g
Dietary Fiber2g
Total Sugars37g
Net Carbs42g
Protein3g

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