Ruby Tuesday Thai Phoon Shrimp

Ruby TuesdayAppetizers

GLP-1 Score47Caution

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Score Breakdown

Protein25% weight · Higher is better
14gPoor
Net Carbs30% weight · Lower is better
36gGood
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
50gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

High fat (62g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 148th out of 176 items at Ruby Tuesday by GLP-1 score.

At 782 calories, one of the higher-calorie items at Ruby Tuesday — keep portion size in mind.

Frequently Asked Questions

Is Ruby Tuesday Thai Phoon Shrimp good for GLP-1?+

With a GLP-1 score of 47/100, Ruby Tuesday Thai Phoon Shrimp is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Ruby Tuesday Thai Phoon Shrimp is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Ruby Tuesday Thai Phoon Shrimp have?+

Ruby Tuesday Thai Phoon Shrimp has 14g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Ruby Tuesday Thai Phoon Shrimp on Ozempic or Wegovy?+

With 62g of fat, Ruby Tuesday Thai Phoon Shrimp carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Ruby Tuesday Thai Phoon Shrimp?+

Ruby Tuesday Thai Phoon Shrimp has 782 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Ruby Tuesday Thai Phoon Shrimp compare to other Ruby Tuesday items?+

Ruby Tuesday Thai Phoon Shrimp ranks 148th out of 176 items at Ruby Tuesday by GLP-1 score. The top-scoring item is Ruby Tuesday Top Sirloin at 81/100.

Nutrition Facts

Nutrition Facts
Ruby Tuesday Thai Phoon Shrimp · Ruby Tuesday
Calories782
Total Fat62g
Total Carbohydrate38g
Dietary Fiber2g
Total Sugars2g
Net Carbs36g
Protein14g

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50g protein · 2g net carbs · 421 cal

81
Good

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78g protein · 6g net carbs · 706 cal

79
Good

Ruby Tuesday Grilled Salmon

53g protein · 0g net carbs · 491 cal

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Ruby Tuesday New Orleans Seafood

44g protein · 3g net carbs · 349 cal

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Ruby Tuesday Asiago Peppercorn Sirloin

44g protein · 6g net carbs · 374 cal

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