Low-Sugar Options at Saladworks
Managing blood sugar is a key goal on GLP-1 medications. These Saladworks items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Saladworks Fresh Spinach | 3g | 2g | 23 | 0g | Moderate·67 |
| Saladworks Bleu Crumbles | 2g | 0g | 33 | 0g | Moderate·65 |
| Saladworks Cheddar | 7g | 0g | 114 | 0g | Moderate·65 |
| Saladworks Parmesan | 3g | 0g | 31 | 0g | Moderate·66 |
| Saladworks Provolone | 7g | 1g | 100 | 0g | Moderate·66 |
| Saladworks Spicy Monterey Jack | 12g | 2g | 186 | 0g | Moderate·66 |
| Saladworks Swiss | 8g | 2g | 108 | 0g | Moderate·66 |
| Saladworks Parmesan Caesar Dressing | 0g | 1g | 150 | 0g | Moderate·60 |
| Saladworks Chow Mein Noodles | 2g | 8g | 70 | 0g | Moderate·62 |
| Saladworks Focaccia Croutons | 2g | 12g | 75 | 0g | Moderate·61 |
| Saladworks Tortilla Strips | 0g | 10g | 70 | 0g | Moderate·61 |
| Saladworks Walnuts | 2g | 1g | 93 | 0g | Moderate·63 |
| Saladworks Avocado | 1g | 1g | 68 | 0g | Moderate·65 |
| Saladworks Broccoli | 1g | 1g | 10 | 0g | Moderate·66 |
| Saladworks Chopped Eggs | 4g | 0g | 50 | 0g | Moderate·66 |
| Saladworks Egg Whites | 5g | 0g | 20 | 0g | Moderate·67 |
| Saladworks Nicoise Olives | 0g | 0g | 30 | 0g | Moderate·65 |
| Saladworks Olives | 0g | 0g | 30 | 0g | Moderate·65 |
| Saladworks Roasted Red Peppers | 1g | 1g | 8 | 0g | Moderate·66 |
| Saladworks White Beans | 2g | 4g | 27 | 0g | Moderate·65 |
| Saladworks Bacon Bits | 5g | 0g | 45 | 0g | Moderate·66 |
| Saladworks Breaded Chicken | 8g | 2g | 69 | 0g | Moderate·67 |
| Saladworks Buffalo Chicken | 17g | 1g | 83 | 0g | Good ✓·72 |
| Saladworks Chicken | 8g | 0g | 41 | 0g | Moderate·69 |
| Saladworks Pepperoni | 5g | 0g | 105 | 0g | Moderate·65 |