Sbarro Cinnamon Breadsticks

SbarroDesserts

GLP-1 Score37Caution

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Score Breakdown

Protein25% weight · Higher is better
30gGood
Net Carbs30% weight · Lower is better
100gPoor
Sugar20% weight · Lower is better
31gGood
Fiber10% weight · Higher is better
7gPoor
Total Fat10% weight · Lower is better
28gFair
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 30g of protein, one of the highest-protein options at Sbarro — strong for protecting muscle mass on GLP-1.

At 172g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 86th out of 92 items at Sbarro by GLP-1 score.

At 1080 calories, one of the higher-calorie items at Sbarro — keep portion size in mind.

Frequently Asked Questions

Is Sbarro Cinnamon Breadsticks good for GLP-1?+

With a GLP-1 score of 37/100, Sbarro Cinnamon Breadsticks is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Sbarro Cinnamon Breadsticks is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Sbarro Cinnamon Breadsticks have?+

Sbarro Cinnamon Breadsticks has 30g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Sbarro Cinnamon Breadsticks on Ozempic or Wegovy?+

At 28g of fat, most GLP-1 users tolerate Sbarro Cinnamon Breadsticks well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Sbarro Cinnamon Breadsticks?+

Sbarro Cinnamon Breadsticks has 1080 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Sbarro Cinnamon Breadsticks compare to other Sbarro items?+

Sbarro Cinnamon Breadsticks ranks 86th out of 92 items at Sbarro by GLP-1 score. The top-scoring item is Sbarro Quarter Roast Chicken at 75/100.

Nutrition Facts

Nutrition Facts
Sbarro Cinnamon Breadsticks · Sbarro
Calories1080
Total Fat28g
Total Carbohydrate179g
Dietary Fiber7g
Total Sugars31g
Net Carbs172g
Protein30g

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