Low-Carb Options at Sbarro

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Sbarro items contain 15g net carbs or fewer.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Sbarro Tiramisu	3g	0g	240	8g	Good ✓·70
Sbarro Quarter Roast Chicken	27g	0g	180	0g	Good ✓·75
Sbarro Chipotle Ranch Dipping Sauce	0g	1g	140	1g	Moderate·60
Sbarro Ranch Dipping Sauce	0g	1g	140	1g	Moderate·60
Sbarro Caesar Salad Dressing	1g	1g	230	0g	Moderate·58
Sbarro Greek Salad Dressing	0g	1g	220	1g	Moderate·58
Sbarro Garlic Dipping Sauce	0g	2g	180	1g	Moderate·59
Sbarro Lite Italian Salad Dressing	0g	2g	15	2g	Moderate·64
Sbarro Ranch Salad Dressing	0g	2g	200	1g	Moderate·58
Sbarro Eggs	26g	3g	340	2g	Moderate·68
Sbarro Italian Salad Dressing	0g	4g	140	3g	Moderate·59
Sbarro Greek Salad	6g	5g	110	4g	Moderate·65
Sbarro Entree Mixed Vegetables	3g	8g	100	5g	Moderate·62
Sbarro Mixed Vegetables	3g	8g	100	5g	Moderate·62
Sbarro Mushrooms and Peppers	7g	9g	110	6g	Moderate·64
Sbarro Ceasar Salad	4g	10g	510	1g	Caution·49
Sbarro Garden Salad	1g	11g	260	10g	Moderate·53
Sbarro Antipasta	16g	12g	610	7g	Moderate·55
Sbarro Meatballs	25g	13g	460	3g	Moderate·61