Low-Sugar Options at Sheetz

Managing blood sugar is a key goal on GLP-1 medications. These Sheetz items contain 5g of sugar or less.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Sheetz MTO Burger	16g	0g	221	0g	Moderate·67
Sheetz Hard Cooked Eggs	6g	0g	68	0g	Moderate·66
Sheetz Loaded Fryz	6g	88g	596	0g	Caution·37
Sheetz Mozzarella Cheese Sticks	20g	47g	415	1g	Moderate·56
Sheetz Multigrain Sub Roll	9g	38g	225	1g	Moderate·57
Sheetz 9 Grain Bread Sub Roll	10g	44g	245	2g	Moderate·55
Sheetz Flatbread	8g	45g	238	2g	Moderate·53
Sheetz Jalapeno Poppers	9g	33g	333	3g	Moderate·53
Sheetz Mac 'N Cheese Bites	9g	38g	371	3g	Moderate·51
Sheetz Mac & Cheese	12g	27g	323	4g	Moderate·56
Sheetz Herb Sub Roll	8g	41g	228	4g	Moderate·54
Sheetz Honey Wheat Sub Roll	9g	42g	244	4g	Moderate·55
Sheetz White Sub Roll	8g	42g	228	4g	Moderate·53
Sheetz Big Mozz Burger	37g	53g	673	5g	Moderate·57
Sheetz Big Mozz Chicken Sandwich	21g	53g	453	5g	Moderate·53
Sheetz BLT Dog	10g	31g	305	5g	Moderate·54
Sheetz Firehouse Dog	9g	33g	251	5g	Moderate·55
Sheetz Chili Mac & Cheese	13g	28g	350	5g	Moderate·55
Sheetz Three Cheese Mac & Cheese	18g	29g	423	5g	Moderate·55
Sheetz Pretzel Sub Roll	11g	54g	300	5g	Moderate·51