Sonic Crispy Chicken Wrap

Sonic ↗Wraps

GLP-1 Score52Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
21gFair
Net Carbs30% weight · Lower is better
46gFair
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
28gFair
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

At 21g protein, a solid amount relative to its calories.

At 46g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 62nd out of 101 items at Sonic by GLP-1 score.

Frequently Asked Questions

Is Sonic Crispy Chicken Wrap good for GLP-1?+

With a GLP-1 score of 52/100, Sonic Crispy Chicken Wrap is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Sonic Crispy Chicken Wrap is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Sonic Crispy Chicken Wrap have?+

Sonic Crispy Chicken Wrap has 21g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Sonic Crispy Chicken Wrap on Ozempic or Wegovy?+

At 28g of fat, most GLP-1 users tolerate Sonic Crispy Chicken Wrap well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Sonic Crispy Chicken Wrap?+

Sonic Crispy Chicken Wrap has 530 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Sonic Crispy Chicken Wrap compare to other Sonic items?+

Sonic Crispy Chicken Wrap ranks 62nd out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Crispy Bacon at 66/100.

Nutrition Facts

Nutrition Facts
Sonic Crispy Chicken Wrap · Sonic
Calories530
Total Fat28g
Total Carbohydrate48g
Dietary Fiber2g
Total Sugars2g
Net Carbs46g
Protein21g

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