Sonic Hickory BBQ Cheeseburger

Sonic ↗Burgers

GLP-1 Score48Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
31gGood
Net Carbs30% weight · Lower is better
55gFair
Sugar20% weight · Lower is better
13gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
42gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 31g of protein, one of the highest-protein options at Sonic — strong for protecting muscle mass on GLP-1.

At 55g net carbs, on the higher end — worth noting for blood sugar management.

High fat (42g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 80th out of 101 items at Sonic by GLP-1 score.

At 730 calories, one of the higher-calorie items at Sonic — keep portion size in mind.

Frequently Asked Questions

Is Sonic Hickory BBQ Cheeseburger good for GLP-1?+

With a GLP-1 score of 48/100, Sonic Hickory BBQ Cheeseburger is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Sonic Hickory BBQ Cheeseburger is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Sonic Hickory BBQ Cheeseburger have?+

Sonic Hickory BBQ Cheeseburger has 31g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Sonic Hickory BBQ Cheeseburger on Ozempic or Wegovy?+

With 42g of fat, Sonic Hickory BBQ Cheeseburger carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Sonic Hickory BBQ Cheeseburger?+

Sonic Hickory BBQ Cheeseburger has 730 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Sonic Hickory BBQ Cheeseburger compare to other Sonic items?+

Sonic Hickory BBQ Cheeseburger ranks 80th out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Crispy Bacon at 66/100.

Nutrition Facts

Nutrition Facts
Sonic Hickory BBQ Cheeseburger · Sonic
Calories730
Total Fat42g
Total Carbohydrate55g
Dietary Fiber—g
Total Sugars13g
Net Carbs55g
Protein31g

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