Sonic Hot Dog

With a GLP-1 score of 56/100, Sonic Hot Dog is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Sonic Hot Dog is acceptable but has some trade-offs — check the breakdown before ordering.

Sonic Hot Dog has 11g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

At 18g of fat, most GLP-1 users tolerate Sonic Hot Dog well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Sonic Hot Dog has 320 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Sonic Hot Dog ranks 36th out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Crispy Bacon at 66/100.