Sonic Jr. Breakfast Burrito

Sonic ↗Breakfast

GLP-1 Score59Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
12gPoor
Net Carbs30% weight · Lower is better
21gGood
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
17gGood
Calories5% weight · Lower is better
290Fair

What GLP-1 users should know

Ranks 22nd out of 101 items at Sonic by GLP-1 score.

At 290 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Sonic Jr. Breakfast Burrito good for GLP-1?+

With a GLP-1 score of 59/100, Sonic Jr. Breakfast Burrito is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Sonic Jr. Breakfast Burrito is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Sonic Jr. Breakfast Burrito have?+

Sonic Jr. Breakfast Burrito has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Sonic Jr. Breakfast Burrito on Ozempic or Wegovy?+

At 17g of fat, most GLP-1 users tolerate Sonic Jr. Breakfast Burrito well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Sonic Jr. Breakfast Burrito?+

Sonic Jr. Breakfast Burrito has 290 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Sonic Jr. Breakfast Burrito compare to other Sonic items?+

Sonic Jr. Breakfast Burrito ranks 22nd out of 101 items at Sonic by GLP-1 score. The top-scoring item is Sonic Crispy Bacon at 66/100.

Nutrition Facts

Nutrition Facts
Sonic Jr. Breakfast Burrito · Sonic
Calories290
Total Fat17g
Total Carbohydrate22g
Dietary Fiber1g
Total Sugars0g
Net Carbs21g
Protein12g

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