Subway Clam Chowder Soup

With a GLP-1 score of 58/100, Subway Clam Chowder Soup is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Subway Clam Chowder Soup is acceptable but has some trade-offs — check the breakdown before ordering.

Subway Clam Chowder Soup has 5g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 11g of fat, Subway Clam Chowder Soup is a gentle option that most people on Ozempic or Wegovy handle well.

Subway Clam Chowder Soup has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Subway Clam Chowder Soup ranks 53rd out of 74 items at Subway by GLP-1 score. The top-scoring item is Subway Double Chicken Salad at 79/100.