Subway Cold Cut Combo Salad

With a GLP-1 score of 66/100, Subway Cold Cut Combo Salad is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Subway Cold Cut Combo Salad is acceptable but has some trade-offs — check the breakdown before ordering.

Subway Cold Cut Combo Salad has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

With only 11g of fat, Subway Cold Cut Combo Salad is a gentle option that most people on Ozempic or Wegovy handle well.

Subway Cold Cut Combo Salad has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Subway Cold Cut Combo Salad ranks 13th out of 74 items at Subway by GLP-1 score. The top-scoring item is Subway Double Chicken Salad at 79/100.