Subway Egg & Cheese on 6" Flatbread

With a GLP-1 score of 57/100, Subway Egg & Cheese on 6" Flatbread is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Subway Egg & Cheese on 6" Flatbread is acceptable but has some trade-offs — check the breakdown before ordering.

Subway Egg & Cheese on 6" Flatbread has 19g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

With only 14g of fat, Subway Egg & Cheese on 6" Flatbread is a gentle option that most people on Ozempic or Wegovy handle well.

Subway Egg & Cheese on 6" Flatbread has 370 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Subway Egg & Cheese on 6" Flatbread ranks 54th out of 74 items at Subway by GLP-1 score. The top-scoring item is Subway Double Chicken Salad at 79/100.