Subway Gluten-Free Bread

With a GLP-1 score of 48/100, Subway Gluten-Free Bread is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Protein. Subway Gluten-Free Bread is worth approaching carefully and may not suit everyone on GLP-1.

Subway Gluten-Free Bread has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 12g of fat, Subway Gluten-Free Bread is a gentle option that most people on Ozempic or Wegovy handle well.

Subway Gluten-Free Bread has 340 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

Subway Gluten-Free Bread ranks 68th out of 74 items at Subway by GLP-1 score. The top-scoring item is Subway Double Chicken Salad at 79/100.