High-Protein Options at Taco Cabana

Protein is the most critical macro on GLP-1 medications — it preserves muscle while you lose weight and keeps you satiated on smaller meals. Here are the best high-protein items at Taco Cabana, each with at least 15g of protein.

Also see:Low CarbGLP-1 FriendlyLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Taco Cabana Shredded Chicken & Shredded Cheese Nachos52g57g11104g
Moderate·62
Taco Cabana Flame-Grilled Chicken Fajita & Shredded Cheese Nachos48g53g10303g
Moderate·63
Taco Cabana Ground Beef & Shredded Cheese Nachos46g55g10604g
Moderate·61
Taco Cabana Steak & Shredded Cheese Nachos45g53g10503g
Moderate·61
Taco Cabana Mexicana Plate43g75g11005g
Moderate·53
Taco Cabana Kickin' Beef Nachos42g109g146011g
Caution·48
Taco Cabana Flame-Grilled Chicken Fajita Burrito40g75g7304g
Moderate·54
Taco Cabana Shredded Cheese Nachos40g51g10803g
Moderate·59
Taco Cabana Shredded Chicken Cabana Burrito39g77g7705g
Moderate·51
Taco Cabana Flame-Grilled Chicken Fajita Bowl38g59g7204g
Moderate·56
Taco Cabana Flame-Grilled Chicken Fajita Salad36g32g5704g
Moderate·63
Taco Cabana Shredded Chicken Bowl36g62g7605g
Moderate·53
Taco Cabana Steak for Burrito36g75g7504g
Moderate·51
Taco Cabana Refried Beans with Cheese Garnish, 12/18 oz Family Meal Portion36g74g10503g
Moderate·55
Taco Cabana Shredded Chicken & Queso Nachos36g61g8905g
Moderate·54
Taco Cabana Shredded Chicken Salad34g35g6105g
Moderate·61
Taco Cabana Steak Bowl34g59g7404g
Moderate·53
Taco Cabana Ground Beef Cabana Burrito33g74g7205g
Moderate·50
Taco Cabana Steak Salad32g32g6003g
Moderate·61
Taco Cabana Flame-Grilled Chicken Fajita & Queso Nachos32g58g8204g
Moderate·54
Taco Cabana Ground Beef Bowl30g60g7105g
Moderate·51
Taco Cabana Ground Beef & Queso Nachos30g59g8505g
Moderate·51
Taco Cabana Brisket Cabana Burrito29g72g7904g
Caution·46
Taco Cabana Ground Beef Salad29g33g5704g
Moderate·59
Taco Cabana Steak & Queso Nachos29g58g8404g
Moderate·51
← See all Taco Cabana menu items