Low-Sugar Options at Taco John's

Managing blood sugar is a key goal on GLP-1 medications. These Taco John's items contain 5g of sugar or less.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
Taco John's Hot Sauce	0g	1g	5	0g	Moderate·65
Taco John's Mild Sauce	0g	1g	10	0g	Moderate·65
Taco John's Nacho Cheese – 3 oz portion	3g	5g	110	0g	Moderate·62
Taco John's Crunchy Chicken w/o Sauce	22g	29g	370	0g	Moderate·60
Taco John's Crispy Taco	9g	9g	170	1g	Moderate·64
Taco John's Beef Grilled Burrito	24g	49g	590	1g	Moderate·53
Taco John's Chicken Grilled Burrito	29g	47g	590	1g	Moderate·56
Taco John's Salsa – 2 oz portion	0g	1g	10	1g	Moderate·65
Taco John's Super Hot Sauce – 1 oz portion	0g	0g	5	1g	Moderate·65
Taco John's Kid's Meal Cheese Quesadilla	9g	19g	200	1g	Moderate·60
Taco John's Kid's Meal Crunchy Chicken w/ Ranch	23g	31g	490	1g	Moderate·56
Taco John's Kids Crispy Taco	9g	9g	170	1g	Moderate·64
Taco John's Chicken Softshell Taco	14g	19g	190	2g	Moderate·64
Taco John's Taco Bravo®	14g	32g	330	2g	Moderate·59
Taco John's Meat & Potato Burrito	15g	52g	520	2g	Caution·49
Taco John's Super Burrito	19g	44g	450	2g	Moderate·55
Taco John's Breakfast Egg Burrito	19g	37g	420	2g	Moderate·56
Taco John's Jr. Breakfast Burrito – Sausage	10g	21g	240	2g	Moderate·59
Taco John's Sour Cream – 2 oz portion	2g	3g	120	2g	Moderate·62
Taco John's Spicy Steak & Potato Griller	13g	37g	380	2g	Moderate·54
Taco John's Breakfast Egg Burrito – Sausage	25g	40g	570	3g	Moderate·54
Taco John's Potato Olés® Scrambler – Regular Bacon	31g	77g	1080	4g	Caution·46