Taco Time Chicken Quesadilla

Taco TimeQuesadillas

GLP-1 Score61Moderate

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Score Breakdown

Protein25% weight · Higher is better
34gGood
Net Carbs30% weight · Lower is better
39gGood
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
24gFair
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 34g of protein, one of the highest-protein options at Taco Time — strong for protecting muscle mass on GLP-1.

Ranks 29th out of 74 items at Taco Time by GLP-1 score.

Frequently Asked Questions

Is Taco Time Chicken Quesadilla good for GLP-1?+

With a GLP-1 score of 61/100, Taco Time Chicken Quesadilla is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Calories. Taco Time Chicken Quesadilla is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Taco Time Chicken Quesadilla have?+

Taco Time Chicken Quesadilla has 34g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Taco Time Chicken Quesadilla on Ozempic or Wegovy?+

At 24g of fat, most GLP-1 users tolerate Taco Time Chicken Quesadilla well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Taco Time Chicken Quesadilla?+

Taco Time Chicken Quesadilla has 520 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Taco Time Chicken Quesadilla compare to other Taco Time items?+

Taco Time Chicken Quesadilla ranks 29th out of 74 items at Taco Time by GLP-1 score. The top-scoring item is Taco Time Fiesta Chicken Salad at 66/100.

Nutrition Facts

Nutrition Facts
Taco Time Chicken Quesadilla · Taco Time
Calories520
Total Fat24g
Total Carbohydrate42g
Dietary Fiber3g
Total Sugars3g
Net Carbs39g
Protein34g

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