Taco Time Rice & Beans

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GLP-1 Score60Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
8gPoor
Net Carbs30% weight · Lower is better
28gGood
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
5gPoor
Total Fat10% weight · Lower is better
4gExcellent
Calories5% weight · Lower is better
200Good

What GLP-1 users should know

Low protein (8g) — consider pairing with a higher-protein item.

Low fat (4g) makes this a gentler option if experiencing nausea.

Ranks 35th out of 74 items at Taco Time by GLP-1 score.

At 200 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Taco Time Rice & Beans good for GLP-1?+

With a GLP-1 score of 60/100, Taco Time Rice & Beans is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Taco Time Rice & Beans is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Taco Time Rice & Beans have?+

Taco Time Rice & Beans has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Taco Time Rice & Beans on Ozempic or Wegovy?+

With only 4g of fat, Taco Time Rice & Beans is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Taco Time Rice & Beans?+

Taco Time Rice & Beans has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Taco Time Rice & Beans compare to other Taco Time items?+

Taco Time Rice & Beans ranks 35th out of 74 items at Taco Time by GLP-1 score. The top-scoring item is Taco Time Fiesta Chicken Salad at 66/100.

Nutrition Facts

Nutrition Facts
Taco Time Rice & Beans · Taco Time
Calories200
Total Fat4g
Total Carbohydrate33g
Dietary Fiber5g
Total Sugars2g
Net Carbs28g
Protein8g

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