Low-Carb Options at Taco Time
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Taco Time items contain 15g net carbs or fewer.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Taco Time Pepperoncini | 0g | 0g | 5 | 0g | Moderate·65 |
| Taco Time Coffee | 0g | 0g | 5 | 0g | Moderate·65 |
| Taco Time Lemon Wedge | 0g | 1g | 5 | 0g | Moderate·65 |
| Taco Time Lime Wedge | 0g | 1g | 5 | 0g | Moderate·65 |
| Taco Time Onions | 0g | 1g | 5 | 1g | Moderate·64 |
| Taco Time 5 Alarm Hot Sauce | 0g | 1g | 5 | 0g | Moderate·65 |
| Taco Time Avocado Ranch | 1g | 1g | 60 | 0g | Moderate·64 |
| Taco Time Banana Peppers | 0g | 1g | 0 | 0g | Moderate·65 |
| Taco Time Black Olives | 0g | 1g | 15 | 0g | Moderate·64 |
| Taco Time Cherry Peppers | 0g | 1g | 5 | 0g | Moderate·65 |
| Taco Time Chipotle Ranch | 1g | 1g | 90 | 1g | Moderate·62 |
| Taco Time Cilantro | 0g | 1g | 5 | 0g | Moderate·65 |
| Taco Time Guacamole | 1g | 1g | 60 | 0g | Moderate·65 |
| Taco Time Picante sauce | 0g | 2g | 20 | 4g | Moderate·64 |
| Taco Time Enchilada Sauce | 0g | 2g | 15 | 1g | Moderate·64 |
| Taco Time Fry Sauce | 0g | 2g | 110 | 2g | Moderate·61 |
| Taco Time Original Hot Sauce | 0g | 4g | 20 | 0g | Moderate·64 |
| Taco Time Casa Sauce | 1g | 4g | 60 | 3g | Moderate·62 |
| Taco Time Honey Mustard | 2g | 6g | 40 | 6g | Moderate·63 |
| Taco Time Ketchup | 0g | 7g | 25 | 7g | Moderate·61 |
| Taco Time BBQ Sauce | 1g | 7g | 35 | 5g | Moderate·63 |
| Taco Time Seasoned Beef Crisp Taco | 15g | 11g | 260 | 2g | Moderate·64 |
| Taco Time Enchilada Soup | 10g | 15g | 130 | 3g | Moderate·66 |
| Taco Time Churro | 2g | 15g | 210 | 4g | Moderate·55 |