GLP-1 Friendly Items at Texas Roadhouse

These Texas Roadhouse items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.

Also see:High ProteinLow CarbLow CalorieLow Sugar
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Texas Roadhouse Herb Crusted Chicken47g3g2503g
Safe ✓·85
Texas Roadhouse Kids Andy's Steak46g2g2501g
Good ✓·84
Texas Roadhouse Grilled BBQ Chicken46g8g2608g
Good ✓·82
Texas Roadhouse Portobello Mushroom Chicken59g3g4302g
Good ✓·82
Texas Roadhouse Kids Grilled Chicken34g0g1600g
Good ✓·80
Texas Roadhouse Grilled BBQ Chicken With Sirloin92g10g5109g
Good ✓·80
Texas Roadhouse Southwest Chicken57g13g4608g
Good ✓·79
Texas Roadhouse Kids Lil' Dillo Steak Bites31g1g1701g
Good ✓·78
Texas Roadhouse California Chicken Salad78g9g7409g
Good ✓·78
Texas Roadhouse Chicken Critters With Sirloin72g16g5202g
Good ✓·78
Texas Roadhouse California Grilled Chicken55g17g49017g
Good ✓·75
Texas Roadhouse Porterhouse T-Bone139g0g10404g
Good ✓·75
Texas Roadhouse Road Kill54g4g7202g
Good ✓·75
Texas Roadhouse Chicken Caesar Salad with Dressing63g14g10505g
Good ✓·74
Texas Roadhouse Grilled Chicken Salad85g13g8109g
Good ✓·74
Texas Roadhouse Grilled Salmon Salad66g11g8007g
Good ✓·74
Texas Roadhouse Filet With Grilled Shrimp62g28g5105g
Good ✓·74
Texas Roadhouse Chicken Critters45g23g4802g
Good ✓·73
Texas Roadhouse Kids Ranger Rib Basket44g4g5504g
Good ✓·73
Texas Roadhouse Grilled Shrimp House Salad65g16g7309g
Good ✓·73
Texas Roadhouse Rib Sidekick44g4g5504g
Good ✓·73
Texas Roadhouse Filet with Ribs90g9g8205g
Good ✓·73
Texas Roadhouse Double Bacon BBQ Chicken71g13g73010g
Good ✓·72
Texas Roadhouse Chicken Critter Salad56g21g6908g
Good ✓·72
Texas Roadhouse Grilled BBQ Chicken With Ribs91g13g81011g
Good ✓·72
← See all Texas Roadhouse menu items