Texas Roadhouse Saltine Crackers

Texas RoadhouseAppetizers

GLP-1 Score63Moderate

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
5gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
25Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 5g net carbs — fits well within a low-carb approach.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 48th out of 156 items at Texas Roadhouse by GLP-1 score.

At 25 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Texas Roadhouse Saltine Crackers good for GLP-1?+

With a GLP-1 score of 63/100, Texas Roadhouse Saltine Crackers is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Texas Roadhouse Saltine Crackers is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Texas Roadhouse Saltine Crackers have?+

Texas Roadhouse Saltine Crackers has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Texas Roadhouse Saltine Crackers on Ozempic or Wegovy?+

With only 0g of fat, Texas Roadhouse Saltine Crackers is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Texas Roadhouse Saltine Crackers?+

Texas Roadhouse Saltine Crackers has 25 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Texas Roadhouse Saltine Crackers compare to other Texas Roadhouse items?+

Texas Roadhouse Saltine Crackers ranks 48th out of 156 items at Texas Roadhouse by GLP-1 score. The top-scoring item is Texas Roadhouse Herb Crusted Chicken at 85/100.

Nutrition Facts

Nutrition Facts
Texas Roadhouse Saltine Crackers · Texas Roadhouse
Calories25
Total Fat0g
Total Carbohydrate5g
Dietary Fiber0g
Total Sugars0g
Net Carbs5g
Protein0g

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47g protein · 3g net carbs · 250 cal

85
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Texas Roadhouse Grilled BBQ Chicken

46g protein · 8g net carbs · 260 cal

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Texas Roadhouse Portobello Mushroom Chicken

59g protein · 3g net carbs · 430 cal

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Texas Roadhouse Kids Grilled Chicken

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80
Good
← See all Texas Roadhouse items