Low-Carb Options at The Habit

Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These The Habit items contain 15g net carbs or fewer.

Item	Protein	Net Carbs	Calories	Sugar	GLP-1 Score
The Habit White American Cheese	4g	0g	70	0g	Moderate·65
The Habit Bacon	4g	0g	100	0g	Moderate·64
The Habit Butter Blend Spread	1g	0g	50	0g	Moderate·64
The Habit Grilled Beef Patty	15g	0g	225	0g	Moderate·66
The Habit Mayonnaise	0g	0g	100	0g	Moderate·62
The Habit Tartar Sauce	0g	1g	160	0g	Moderate·60
The Habit Whipped Cream	0g	1g	15	1g	Moderate·64
The Habit Black Tea	0g	1g	2	0g	Moderate·65
The Habit Citrus Green Tea	0g	1g	2	0g	Moderate·65
The Habit Diet Coke	0g	1g	1	1g	Moderate·64
The Habit Minute Maid Light Lemonade	0g	1g	0	0g	Moderate·65
The Habit Minute Maid Light Pomegranate Lemonade	0g	1g	0	0g	Moderate·65
The Habit American Cheese	4g	1g	70	0g	Moderate·65
The Habit Avocado	1g	1g	90	0g	Moderate·65
The Habit Blue Cheese Dressing	1g	1g	80	1g	Moderate·63
The Habit Caesar Salad Dressing	1g	1g	180	0g	Moderate·59
The Habit Crumbled Blue Cheese	3g	1g	50	0g	Moderate·65
The Habit Crumbled Feta Cheese	4g	1g	70	0g	Moderate·65
The Habit Grilled Tri-Tip Steak	43g	1g	380	1g	Good ✓·78
The Habit Kale Pesto Vinaigrette	0g	1g	130	0g	Moderate·61
The Habit Pickled Red onion	0g	1g	10	0g	Moderate·64
The Habit Portabella Mushrooms	1g	1g	120	1g	Moderate·62
The Habit Red Wine Vinaigrette	0g	1g	150	1g	Moderate·60
The Habit Roasted Garlic Aioli	1g	1g	180	0g	Moderate·59
The Habit Tropical Tea	0g	2g	1	0g	Moderate·64