Low-Sugar Options at Tijuana Flats

Managing blood sugar is a key goal on GLP-1 medications. These Tijuana Flats items contain 5g of sugar or less.

Also see:High ProteinLow CarbGLP-1 FriendlyLow Calorie
ItemProteinNet CarbsCaloriesSugarGLP-1 Score
Tijuana Flats Blackened Chicken for Tijuana Burrito17g1g1080g
Good ✓·72
Tijuana Flats Carnitas for Tijuana Burrito21g0g1520g
Good ✓·72
Tijuana Flats Blackened Chicken for Dos Enchiladas9g1g540g
Moderate·68
Tijuana Flats Cheddar Jack for Tijuana Burrito8g1g1350g
Moderate·65
Tijuana Flats Carnitas for Dos Enchiladas10g0g760g
Moderate·68
Tijuana Flats Chipotle Red Sauce for Tijuana Burrito1g1g1780g
Moderate·60
Tijuana Flats Cheddar Jack for Dos Enchiladas25g2g4050g
Moderate·66
Tijuana Flats Chipotle Red Sauce for Dos Enchiladas1g1g3550g
Moderate·54
Tijuana Flats Green Onions for Dos Enchiladas0g0g10g
Moderate·65
Tijuana Flats Ground Beef for Tijuana Burrito31g1g3370g
Good ✓·72
Tijuana Flats Jalapenos for Tijuana Burrito0g0g20g
Moderate·65
Tijuana Flats Ground Beef for Dos Enchiladas16g1g1680g
Moderate·69
Tijuana Flats Powerlite Cheese for Tijuana Burrito9g0g970g
Moderate·67
Tijuana Flats Jalapenos for Dos Enchiladas0g0g20g
Moderate·65
Tijuana Flats Powerlite Cheese for Dos Enchiladas27g1g2920g
Good ✓·71
Tijuana Flats Red Chicken for Tijuana Burrito30g1g3110g
Good ✓·73
Tijuana Flats Red Chicken for Dos Enchiladas15g0g1560g
Moderate·69
Tijuana Flats Steak for Tijuana Burrito18g1g1930g
Moderate·69
Tijuana Flats Steak for Dos Enchiladas9g1g960g
Moderate·67
Tijuana Flats Verde Sauce for Dos Enchiladas0g0g200g
Moderate·66
Tijuana Flats Blackened Chicken for Tijuana Chimichanga17g1g1080g
Good ✓·72
Tijuana Flats Carnitas for Tijuana Chimichanga21g0g1520g
Good ✓·72
Tijuana Flats Cheddar Jack for Tijuana Chimichanga8g1g1350g
Moderate·65
Tijuana Flats Blackened Chicken for Flautas9g1g540g
Moderate·68
Tijuana Flats Chipotle Red Sauce for Tijuana Chimichanga1g1g1780g
Moderate·60
← See all Tijuana Flats menu items