Tim Hortons Smile Cookie

Tim Hortons ↗Cookies

GLP-1 Score42Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
3gPoor
Net Carbs30% weight · Lower is better
46gFair
Sugar20% weight · Lower is better
27gGood
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
12gGood
Calories5% weight · Lower is better
300Fair

What GLP-1 users should know

Low protein (3g) — consider pairing with a higher-protein item.

At 46g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 98th out of 109 items at Tim Hortons by GLP-1 score.

At 300 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Tim Hortons Smile Cookie good for GLP-1?+

With a GLP-1 score of 42/100, Tim Hortons Smile Cookie is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Tim Hortons Smile Cookie is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Tim Hortons Smile Cookie have?+

Tim Hortons Smile Cookie has 3g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Tim Hortons Smile Cookie on Ozempic or Wegovy?+

With only 12g of fat, Tim Hortons Smile Cookie is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Tim Hortons Smile Cookie?+

Tim Hortons Smile Cookie has 300 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Tim Hortons Smile Cookie compare to other Tim Hortons items?+

Tim Hortons Smile Cookie ranks 98th out of 109 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Peanut Butter at 64/100.

Nutrition Facts

Nutrition Facts
Tim Hortons Smile Cookie · Tim Hortons
Calories300
Total Fat12g
Total Carbohydrate47g
Dietary Fiber1g
Total Sugars27g
Net Carbs46g
Protein3g

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