Tim Hortons Sugar Loop Donut

Tim HortonsDonuts

GLP-1 Score55Moderate

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
4gPoor
Net Carbs30% weight · Lower is better
27gGood
Sugar20% weight · Lower is better
8gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
6gExcellent
Calories5% weight · Lower is better
180Good

What GLP-1 users should know

Low protein (4g) — consider pairing with a higher-protein item.

Low fat (6g) makes this a gentler option if experiencing nausea.

Ranks 38th out of 109 items at Tim Hortons by GLP-1 score.

At 180 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Tim Hortons Sugar Loop Donut good for GLP-1?+

With a GLP-1 score of 55/100, Tim Hortons Sugar Loop Donut is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Tim Hortons Sugar Loop Donut is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Tim Hortons Sugar Loop Donut have?+

Tim Hortons Sugar Loop Donut has 4g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Tim Hortons Sugar Loop Donut on Ozempic or Wegovy?+

With only 6g of fat, Tim Hortons Sugar Loop Donut is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Tim Hortons Sugar Loop Donut?+

Tim Hortons Sugar Loop Donut has 180 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Tim Hortons Sugar Loop Donut compare to other Tim Hortons items?+

Tim Hortons Sugar Loop Donut ranks 38th out of 109 items at Tim Hortons by GLP-1 score. The top-scoring item is Tim Hortons Peanut Butter at 64/100.

Nutrition Facts

Nutrition Facts
Tim Hortons Sugar Loop Donut · Tim Hortons
Calories180
Total Fat6g
Total Carbohydrate28g
Dietary Fiber1g
Total Sugars8g
Net Carbs27g
Protein4g

Other Top-Scoring Items at Tim Hortons

Tim Hortons Peanut Butter

5g protein · 3g net carbs · 120 cal

64
Moderate

Tim Hortons Margarine Portion

0g protein · 0g net carbs · 60 cal

63
Moderate

Tim Hortons Bagel Toppings, Butter Portion

0g protein · 0g net carbs · 100 cal

62
Moderate

Tim Hortons Light Plain Cream Cheese Spread

3g protein · 5g net carbs · 90 cal

62
Moderate

Tim Hortons Cinnamon Sugar Timbit

1g protein · 7g net carbs · 60 cal

62
Moderate
← See all Tim Hortons items