Low-Carb Options at Tropical Smoothie Cafe
Low-carb eating supports better blood sugar control — a core goal for most GLP-1 users. These Tropical Smoothie Cafe items contain 15g net carbs or fewer.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Tropical Smoothie Cafe Ground Flaxseed | 1g | 0g | 20 | 0g | Moderate·65 |
| Tropical Smoothie Cafe Chia Seeds | 1g | 1g | 45 | 0g | Moderate·66 |
| Tropical Smoothie Cafe Ginger | 0g | 1g | 0 | 0g | Moderate·65 |
| Tropical Smoothie Cafe Whey Protein Powder | 22g | 2g | 100 | 2g | Good ✓·74 |
| Tropical Smoothie Cafe Almonds | 2g | 2g | 40 | 0g | Moderate·64 |
| Tropical Smoothie Cafe Moringa Powder | 2g | 2g | 10 | 0g | Moderate·65 |
| Tropical Smoothie Cafe Peanut Butter | 8g | 2g | 190 | 3g | Moderate·64 |
| Tropical Smoothie Cafe Spinach & Kale Super Pack | 1g | 2g | 15 | 0g | Moderate·65 |
| Tropical Smoothie Cafe Pea Protein Powder | 28g | 3g | 150 | 0g | Good ✓·77 |
| Tropical Smoothie Cafe Vitamin B12 | 0g | 4g | 15 | 0g | Moderate·64 |
| Tropical Smoothie Cafe Matcha Green Tea | 0g | 4g | 15 | 4g | Moderate·63 |
| Tropical Smoothie Cafe Multivitamin | 0g | 4g | 15 | 0g | Moderate·64 |
| Tropical Smoothie Cafe Vitamin C Immune Complex | 0g | 5g | 20 | 5g | Moderate·62 |
| Tropical Smoothie Cafe Soy Protein Powder | 22g | 6g | 110 | 0g | Good ✓·73 |
| Tropical Smoothie Cafe Probiotic | 0g | 6g | 20 | 0g | Moderate·63 |
| Tropical Smoothie Cafe Supergreen Caesar Chicken Bowl | 33g | 8g | 570 | 3g | Moderate·67 |
| Tropical Smoothie Cafe Kale & Apple Slaw | 1g | 9g | 120 | 7g | Moderate·60 |
| Tropical Smoothie Cafe Buffalo Chicken Bowl | 29g | 12g | 420 | 6g | Moderate·68 |
| Tropical Smoothie Cafe Whole-Grain Oats | 2g | 12g | 70 | 0g | Moderate·63 |
| Tropical Smoothie Cafe Orange | 1g | 12g | 60 | 12g | Moderate·60 |