Safe options at Waffle House
menu items scored for Ozempic, Wegovy, Mounjaro & Zepbound. 13 safe to order.
Waffle House has 111 menu items in our database, with an average GLP-1 score of 60/100 — ranking 29th among the 167 restaurant chains we track. 13 items (12%) score 70 or above, meaning they're rated Good or Excellent for GLP-1 users.
The strongest category at Waffle House for GLP-1 users is Salads (average score: 71/100). Kids Menu items tend to score lower (53/100) due to higher carb or fat content. The highest-scoring item on the menu is the Waffle House Grilled Chicken at 78/100.
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Waffle House — FAQ for GLP-1 users
What should I order at Waffle House on Ozempic or Wegovy? +
The highest-scoring item at Waffle House is "Waffle House Country Ham & Two Scrambled Eggs" with a GLP Food Score of 78 (Good). Use the "Safe ✓" filter above to see all recommended options.
Is Waffle House GLP-1 friendly? +
Waffle House has undefined menu items scored, with 13 rated Safe or Good. Use the filter tabs above to find options that work for your medication.